I approach the body as a completely intelligent, conscious, and energetically attuned system. Your body knows exactly what it needs to heal. Your body never lies. It is only a matter if we are listening.
My holistic orientation addresses Mental, Spiritual, and Physical layers simultaneously. I move from a comprehensive understanding of your biology and how your internal systems: muscles, fascia, endocrine, Central & Autonomic Nervous System, Lymphatic, interstitial fluids, Cerebral Spinal Fluid, memory systems, and Motor Reflexes shape your health and behavior. I am a soma biologist educating, aligning, clearing, clarifying and supporting your bodymind wholeness.
The work is co-creative and emerging from the natural intelligence of your system. Although I have 30 years of clinically sound systems and maps to refer to, your inner body wisdom and clear knowing is what we listen too. I call this work restoration as you have in this moment a brilliant biological and spiritual foundation that is inherent in your bodymind. We are restoring what may need more support, alignment, completion, and new scaffolding to make your temple relaxed, strong, and clear. Restoration involves embodiment practices, rehearsing new solutions, active imagination prompts, habit-shifts, positive relational attunement, and self-regulatory skills. Restoration embodies a personal commitment to renewal and updating your biological and cognitive system to be connected, free, and awake in the present moment. Restoration includes the implicit experience of your memory systems and looks at how outdated lenses may be influencing your presence and assessment of the present moment. Restoration is the process of integrating and examining the contents of your event, semantic, and procedural memory so that our past does not dictate our present moment choices and behaviors. Restoration work supports you to find the daily resources and regular practices for regaining your balance, decreasing chronic stress, unburdening trauma, and managing information.
I have offered more in-depth information on the drop down menu above to learn about the individual tools I use.
My holistic orientation addresses Mental, Spiritual, and Physical layers simultaneously. I move from a comprehensive understanding of your biology and how your internal systems: muscles, fascia, endocrine, Central & Autonomic Nervous System, Lymphatic, interstitial fluids, Cerebral Spinal Fluid, memory systems, and Motor Reflexes shape your health and behavior. I am a soma biologist educating, aligning, clearing, clarifying and supporting your bodymind wholeness.
The work is co-creative and emerging from the natural intelligence of your system. Although I have 30 years of clinically sound systems and maps to refer to, your inner body wisdom and clear knowing is what we listen too. I call this work restoration as you have in this moment a brilliant biological and spiritual foundation that is inherent in your bodymind. We are restoring what may need more support, alignment, completion, and new scaffolding to make your temple relaxed, strong, and clear. Restoration involves embodiment practices, rehearsing new solutions, active imagination prompts, habit-shifts, positive relational attunement, and self-regulatory skills. Restoration embodies a personal commitment to renewal and updating your biological and cognitive system to be connected, free, and awake in the present moment. Restoration includes the implicit experience of your memory systems and looks at how outdated lenses may be influencing your presence and assessment of the present moment. Restoration is the process of integrating and examining the contents of your event, semantic, and procedural memory so that our past does not dictate our present moment choices and behaviors. Restoration work supports you to find the daily resources and regular practices for regaining your balance, decreasing chronic stress, unburdening trauma, and managing information.
I have offered more in-depth information on the drop down menu above to learn about the individual tools I use.